Category Archives for "Coaching"

Six Tips For Dating When You Have Children

When you have children and you find yourself single again, dating can be very complicated.  Not only do you have the challenge of finding someone worthy of dating, but you have more constraints on your time, potential childcare issues, and then the complex issue of what your children should know and who they should meet.  The following are some general tips that I have acquired through my own experience and the experience of clients.

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2 Why I No Longer Date Tire Kickers & Why You Shouldn’t Either

If you have ever worked in a sales job, then you are most likely very familiar with the "Tire Kickers".  A "tire kicker" is someone who appears to be interested in buying something, asks a lot of questions, uses up a lot of your time, but then does not buy anything.  There are lots of them around and if you try to sell something on the internet, it can be even worse. Sadly, the "Tire Kickers" have expanded from not only wasting people's time in the world of sales, they are now a force to be reckoned with in the dating world of 2018.

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Do People Even Go On Real Dates Anymore?

In this world of "coffee meets", "hanging out", and "Netflix and chill", do people even go on real dates anymore?  As someone who longs for some of the old style courtship, I am starting to think that "real dates" are becoming an endangered species.  While I have certainly met some wonderful gentlemen who know how to properly court a woman and take her out for a wonderful evening, for every man like that, there are dozens who just want to hang out.  I am sure that there are many men finding the same thing about women, so my comments in this blog are aimed at both genders.

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2 The Problem Is You Found Her, But You Kept Looking

I recently posted a meme with the title of this blog on my social media and was very surprised at the response, mostly from men, who seemed to take exception to the content of the meme.  The point of my post wasn't to attack men, it was to highlight this modern day problem that has arisen amongst both men AND women.  Everyone is so busy searching for "the one", they overlook the very special person who may be right in front of them.

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Good Vibes Only. That’s Ridiculous!!

All too often in social media and other places I see people posting about how they want "good vibes only" and how they have a "no negativity" zone.  At the risk of emitting "negative vibes", I have to say that I find these mantras to be ridiculous.  I will even go further and say that not only are they ridiculous, they are harmful to people, our relationships and our ability to connect with one another.

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Surviving The Holidays After Divorce

The holiday season is always a tough time during a divorce and for the first few years after. It serves as a reminder of happier family times, and also puts enormous stress on divorcing parents who feel pressure to maintain the status quo while their whole world may be falling apart. While there is no magical solution to cure the holiday blues, here are some tips to make the season a little bit easier:

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Alternatives To A Divorce War

Divorce rates are high, but divorce should always be the last option.  There are a number of options available other than full on divorce warfare which often benefits no one.   Here are some alternatives to consider before considering fighting it out in court.

  1. Marriage Counselling:  If both parties have a willingness to try to save the marriage, marriage counselling may be a viable option that can improve the relationship enough that the couple decides to take the word divorce off of the table. Divorce should always be the last option and where children are affected, couples may feel that they owe it to their kids to at least try to work things out.
  2. Relationship Coaching:  This is an alternative to counselling where both parties work with a coach in a positive way to identify goals for the relationship, work on communication and discover paths to remove barriers that are causing problems.  It is client focused, and results oriented.  While counselling has more of a healing orientation,  coaching is more oriented towards action and moving forward.
  3. Mediation:  This involves the couple meeting with a neutral, third party mediator who assists with moving the negotiation forward .  Mediation can be used during a divorce in order to resolve the property, custody and support issues of the parties, or it can be used to resolve other disputes between the parties.  It is not binding, but it can be an effective, low cost alternative to going to court, particularly if the couple is not far apart on their respective position on the issues.
  4. Arbitration:  Another non-court alternative for couples who have decided they want to separate or divorce is to hire a neutral third party who essentially acts as a private judge to make a binding decision with respect to such issues as property, custody and support.  Arbitration is more costly than mediation, but less costly than going to court.

Divorce is a major life decision with far reaching implications affecting your children, where you live, your financial well-being and your emotional well-being. It is important to thoughtfully consider all of the alternatives.

As The Seasons Change, So Do Our Relationships: How To Weatherproof Your Relationship

Just like with the seasons, change is inevitable.  For any relationship to last long-term, partners need to be adaptable and committed to adjusting to life’s changing seasons.  With the holidays coming next month, and the increased opportunity for family time, November is a great time to reflect on our relationships, and make sure we are adjusting with the times to weather the future together as a team.

Here are some tips on weatherproofing your relationship with your partner:

  1. Communication:  This is the number one thing that partners need to do well in order to have a healthy relationship.  We need to communicate our needs so that our partner understands what we need from the relationship.  No one is a mind reader.  Uncommunicated needs lead to resentments which undermine healthy relationships.
  2. Quality and Quantity of Time:  It goes almost without saying that spending quality time together is important.  Date nights and intimacy are very important to a healthy relationship. Quantity of time matters though too.  Absence doesn’t really make the heart grow fonder, it makes it grow more distant.  Just spending time in the same room, even if one of you is reading and one of you is doing a hobby, can still help strengthen your connection. The best relationships are ones where partners know they can just be together and they don’t have to be talking, as the silence isn’t uncomfortable.
  3. Reciprocity:  Both partners need to be committed to working on the relationship and helping it grow with the times.  If only one person is putting in the effort, it won’t work.
  4. Agreement on key issues including money, parenting and sex:  If a couple has very divergent viewpoints on these three issues, there are going to be significant problems in the relationship.  There needs to be lots of communication on these topics and a commitment to always keeping the communication channels open as changes in life affect these three areas.
  5. Respect:  If there is mutual respect in a relationship, it has a much better chance of weathering the storms.

We can’t stop change from happening, but with a little time and commitment, we can weatherproof our lives from the changing seasons.

2 5 Ways To Make Online Dating Work For You

Online dating has permanently changed how we find love in the modern world.  It has given rise to a buffet of potential matches, and all we have to do is keep returning to the buffet and sampling other dishes.  It has given rise to multi-dating, polyamorous love, and an ever increasing hook-up culture.  Some say it has destroyed romance,  and long-term relationships, and in many ways it has devalued all of the participants who are often viewed as nothing special and easily replaceable.   With all of these challenges it can be easy to become jaded and discouraged, however, with the right outlook and approach online dating can be a fantastic way to meet new people and potentially find exactly what you are looking for.

Here are 5 ways to make online dating work for you:

  1. Be open minded:  The best approach to online dating is to have little or no expectations.  Maybe you will make a new friend, maybe you will find true love, or maybe you will just have a funny story to laugh about with your friends.  Just be open to the idea of meeting new and interesting people, and you won’t feel disappointed if you didn’t make a love connection.
  2. Don’t take anything personally: Like anywhere, the online dating world has its share of rude, ill-mannered and weird people.  Don’t take it personally if someone from online is rude or insulting to you.  It is a reflection on them, not you, and in no way should you let someone else’s rude behaviour cause you to feel bad about yourself.  You need to have a thick skin to successfully online date as the process itself devalues us all.
  3. Be positive:  Rather than assuming the worst about potential online suitors, assume the best.  Assume that they are genuine, sincere and interested in you and you will give off a positive energy that will attract positive people.
  4. Listen to your instincts:  If your gut is telling you that something doesn’t seem right about someone, listen to it.  While I recommend viewing people positively, you also need to use common sense and be smart about who you meet, and where or how you meet them.  Being positive doesn’t mean that you take risks with your safety or waste your time with someone who your instincts tell you is being less than honest.
  5. Be open to the idea that your Prince or Princess Charming may come in a package that looks different than the one you envisioned:  One of the biggest shortcomings of online dating is that you can’t tell from a photo or profile whether you will feel any chemistry with someone.  Sometimes the person who seems less than stellar on paper or a computer screen, can be charismatic and have an outstanding personality that attracts you when you meet in person.  Don’t be so rigid with your checklist of qualities your prospective date must have that you miss out on the opportunity to meet someone fantastic.

Online dating is here to stay so if you are single you might as well use it to your advantage. This simple approach will ensure that you have fun with it whether you meet the love of your life or not.

Can You Truly Be Friends With Someone You Have Never Met In Person?

In our world of social media, insta-stories, snapchat and all of the other mediums available, it is easy to connect with people all over the world.  This means that we can develop relationships with people who we have never met in person.  We can directly message them, follow their lives on social media, and possibly even take it to the next level and talk to them on Skype or FaceTime.  Yet if we never actually meet in person, can we really consider these people our friends?

In my personal experience, I have been fortunate to have developed a group of followers on social media who I interact with regularly.  In some cases I look forward to their posts, they tell me they look forward to mine, we comment on each other’s musings, and we feel like we have some sense of each other’s daily lives.  I feel like I relate to them because of the things they post, and I feel like we have some sort of connection.  Often they inspire me to do better, cheer me up,  and remind me of what truly matters.

On my own social media, I often post about what is going on in my private life which recently included a broken finger. surgery, flooding and a new office location.  My followers congratulated me on the positive, cheered me up over the negative and sometimes even made me laugh.  They reminded me that they cared, even if we have never met in person, and I felt some sense of support reading their empathetic comments.  In contrast, I have friends who I have known for years, who are not on social media, and who I haven’t had much contact with in the last couple of months, who know of none of these significant developments in my life.  They didn’t have an opportunity to offer support or encouragement because they were unaware of the events going on in my life.  Ironically, the latter group are people I definitely consider friends, whereas the former group, I question what category to put them into since I have never met them in person.  Is one group more my friends than the other?

Ultimately what I think it comes down to is how one defines a friend.  For me, a friend is anyone who I feel a connection with who brings something positive to my life, and with whom I enjoy having contact.  The form of contact doesn’t matter.  It can be online, or in person, however, I must confess that I can only feel a really strong connection with someone who I have met in person.  There is something deeper when you can look someone in the eye, feel their energy, observe their body language, hear the tone in their voice and sense their aura.  The only form of contact where this type of connection can be made is in person.

This brings me to one of the dangers of online connections.  In my view they aren’t enough.  If someone isolates themselves from connecting with people offline and only has virtual connections, they will be missing something in their lives. Virtual friendships can compliment real life friendships, but they cannot replace them. So, can you truly be friends with someone you have never met in person?  My answer is yes, but a virtual friendship is different than a friendship in the real world.

 

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